JOYOGA
JOYOGA is all about joyful movement, intentional breath, and cultivating a deep sense of presence and positivity. This class emphasizes feel-good flows, gentle strength, and uplifting energy—perfect for reconnecting to the joy of being in your body.
Mariannela Cataño
Actress and certified yoga teacher since 2012. She has taught in Mexico, Canada, and Colombia, and after more than 20 years on a spiritual path, she created her own method: JOYOGA, the Yoga of Joy and Fun.
In her classes, she blends yoga, meditation, dance, calisthenics, and a touch of philosophy to make each practice unique, playful, and transformative.
VINYASA POWER
Vinyasa Power Yoga is a dynamic, fast-paced style of yoga that combines breath with movement in a flowing sequence. Rooted in traditional Vinyasa, this class amps up the intensity—building strength, flexibility, and endurance. Expect to sweat, move continuously, and challenge both body and mind.
26&2 POSTURE CLINIC
In this 2 hour 26&2 Posture clinic, Mariannela will break down the postures you have questions about, offer adjustments and tips, and even explain why we do what we do. Take advantage of the this offering to dive deeper into your Bikram Yoga Practice. All levels welcome.
FREE POSTURE CLINIC
With Stephanie
Join us for a free monthly Posture Clinic led by Stephanie, where we take a deep dive into one of the 26 Bikram Yoga postures each session.
Stephanie will guide you through the alignment, correct common mistakes, and offer personalized tips to help you get the most out of your practice. Whether you're looking to avoid injury, deepen your understanding, or simply refine your form, this class is designed to support your growth.
It’s not just a class—it’s a space to ask questions, share experiences, and connect with fellow students. Together, we’ll learn, grow, and improve—with love, patience, and knowledge.
Weekend Bundle (This will register you for all 3 workshops w/ Mariannela)