V I N Y A S A W O R K S H O P
With Tracy Gresham, Saturday June 14, 2-4pm
Join Tracy for our first vinyasa workshop here at Hot Yoga Richmond! We are so looking forward to learning more and digging deeper into the practice of vinyasa. From breath to bandhas and flow, there is so much to learn about this beautiful style of yoga.
Tracy will be offering hands-on assistance to correct your alignment and recommending modifications that better fit your body to a posture. She will also be offering amplifications for many postures for those who wish to fly! Either way, you will leave feeling more empowered in your practice and more successful on the mat.
S P A C E I S L I M I T E D
Investment: $65, members receive 20% discount, Room will be warm