PARTNER YOGA
A fun and grounding partner yoga experience focused on connection, communication, and shared movement, bring your partner, bestie or a loved one and enjoy yoga as a shared journey. All bodies and relationships welcome.
February, Saturday 28th
INMERSIVE SOUND HEALING EXPERIENCE
With Mia White
A sound experience promises to awaken the senses and provide relaxation through sound frequencies. The session will guide participants through a meditative state, using instruments like singing bowls and chimes to evoke feelings of calm, introspection and rejuvenation.
Come prepared to let go, embrace the vibrations, and leave feeling lighter and more connected to yourself.
Attire: Loose comfortable clothes
What is provided: A mat, blanket, pillow set up along with an eye pillow for your ultimate comfort.
What to bring: Bolsters are recommended however not included at this time.