Shea Mickens

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Bikram Yoga Teacher 

Shea started practicing Bikram Yoga in 2004 at Hot Yoga Richmond. She attended teacher training in 2012 and has been teaching ever since. Shea is a total believer in “try the right way, don’t give up.'“ Her dedication to the authenticity of Bikram Yoga can be felt in her classes and she also leads by example when on her mat.

Shea loves long walks on the beach, surfing, riding her motorcycle, and has a strong distaste for laziness :-)

Farrah Fox