Join us for a free talk with healing mentor Rachel Tenpenny. Rachel is a grief expert, holistic healing mentor, and life after loss coach. She has spent the last 10 years figuring out how to heal after loss, and yoga is one of the many tools she used along her journey. During this talk, she will teach you how yoga can help you heal both emotionally and physically after loss.  

What to bring: a yoga mat or something else to sit on, journal and pen/pencil (all optional)

FREE

All are welcome, even if you aren’t currently a member of HYR