Yoga for Eczema
Orginally posted on January 09, 2018
Bikram Yoga cured my eczema!
Eczema consumed my life since I was a child; I was constantly using steroid creams and on and off steroids pills. Eczema dominated my thoughts and I felt like I had no control over it. When I started bikram yoga in 2012, my eczema virtually disappeared after less than a week. I only take a few classes a week, but I have never had a problem with eczema since.
Not only does Bikram yoga offer fantastic exercise and meditation, it has also freed me from the eczema that caused me sleepless nights and distracted days. I am so thankful to have found this yoga - I recommend it to everyone!