As a meditation modality, sound therapy can bring profound states of balance back to the physiology of the body, mind, and soul.

Healing sounds from traditional Tibetan singing bowls will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and promote physical and mental health and well-being.

Plan to arrive 10 minutes early (or stay after the 4:30pm class), bring a yoga mat, and wear comfortable clothing as you will be in Savasana for the duration of the concert.

Investment: $30 (members receive 25% off) 

Book at: https://clients.mindbodyonline.com/classic/ws?studioid=269&stype=41&sTG=8&prodId=1581